Strength and How to Obtain It (Registro nro. 106809)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02446cam a22003373u 4500 |
| 001 - CONTROL NUMBER | |
| control field | 65987 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | UtSlPG |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260610134525.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS | |
| fixed length control field | m |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | cr n |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260607r2021||||utu|||||o|||||||||||||| d |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | UtSlPG |
| 041 #7 - LANGUAGE CODE | |
| Language code of text/sound track or separate title | en |
| Source of code | iso639-1 |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | GV |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Sandow, Eugen, |
| Dates associated with a name | 1867-1925 |
| 245 10 - TITLE STATEMENT | |
| Title | Strength and How to Obtain It |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Salt Lake City, UT : |
| Name of producer, publisher, distributor, manufacturer | Project Gutenberg, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2021 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource : |
| Other physical details | multiple file formats |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | computer |
| Media type code | c |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | online resource |
| Carrier type code | cr |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | Release date is 2021-08-03 |
| 508 ## - CREATION/PRODUCTION CREDITS NOTE | |
| Creation/production credits note | Tim Lindell, Les Galloway and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive) |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "Strength and How to Obtain It" by Eugen Sandow is a guide on physical culture and strength training written in the late 19th century. This work focuses on the philosophy and practical strategies for developing strength and overall health through systematic exercise and attention to bodily well-being. Sandow aims to make the principles of physical culture accessible to all, asserting that anyone, regardless of their starting point, can achieve a strong and healthy body by following his methods. The opening of the book establishes Sandow's belief in the universal desire for strength among people of all ages and conditions. He stresses that strength encompasses not just muscular size but health, vitality, and well-being, and underscores the idea that physical culture is distinct from mere athletics. Sandow discusses the public's evolving perception of physical training and positions his system as a holistic approach to improving one’s body and life. He provides personal anecdotes and outlines the necessity of willpower in both physical training and the broader quest for personal development, setting the stage for the detailed exercise regimen and principles that follow in the subsequent chapters of the book. (This is an automatically generated summary.) |
| 534 ## - ORIGINAL VERSION NOTE | |
| Note about original | Original publication data not identified |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Sandow, Eugen, 1867-1925 |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Physical education and training -- Popular works |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Exercise -- Popular works |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Bodybuilders -- Biography |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://www.gutenberg.org/ebooks/65987">https://www.gutenberg.org/ebooks/65987</a> |
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