Massage & Exercises Combined : (Registro nro. 107936)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02805cam a22003493u 4500 |
| 001 - CONTROL NUMBER | |
| control field | 67114 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | UtSlPG |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260610134541.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS | |
| fixed length control field | m |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | cr n |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260607r20221920utu|||||o|||||||||||||| d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 20019054 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | UtSlPG |
| 041 #7 - LANGUAGE CODE | |
| Language code of text/sound track or separate title | en |
| Source of code | iso639-1 |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RM |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Jensen, Albrecht |
| 245 10 - TITLE STATEMENT | |
| Title | Massage & Exercises Combined : |
| Remainder of title | A permanent physical culture course for men, women and children; health-giving, vitalizing, prophylactic, beautifying; a new system of the characteristic essentials of gymnastic and Indian Yogis concentration exercises combined with scientific massage movements; with 86 illustrations and deep breathing exercises |
| 246 1# - VARYING FORM OF TITLE | |
| Title proper/short title | Massage and Exercises Combined |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Salt Lake City, UT : |
| Name of producer, publisher, distributor, manufacturer | Project Gutenberg, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2022 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource : |
| Other physical details | multiple file formats |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | computer |
| Media type code | c |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | online resource |
| Carrier type code | cr |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | Release date is 2022-01-06 |
| 508 ## - CREATION/PRODUCTION CREDITS NOTE | |
| Creation/production credits note | Turgut Dincer and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive) |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "Massage & Exercises Combined" by Albrecht Jensen is a fitness guide focused on a unique method of physical training, written in the early 20th century. The book presents a holistic approach combining massage techniques with physical exercises to promote health, vitality, and physical culture for individuals of all ages, including men, women, and children. Jensen’s method emphasizes accessibility, requiring no gym equipment and only a modest amount of daily time commitment. The opening of the text introduces readers to Jensen's innovative fitness system, explaining how the combined application of scientific massage movements and exercises effectively stimulates bodily functions and promotes overall well-being. He begins by emphasizing the importance of proper exercise in maintaining good health, cautioning against the risks of heavy apparatus and strenuous workouts. The author also includes endorsements from medical professionals praising his system, which is designed to cater to a wide range of needs—from therapeutic applications to general fitness—underscoring its versatility and efficacy. The foundational principles laid out in the beginning set the stage for the detailed instructions and exercises that follow in the book. (This is an automatically generated summary.) |
| 534 ## - ORIGINAL VERSION NOTE | |
| Introductory phrase | Originally published: |
| Publication, distribution, etc. of original | United States: Printed by Brooks & Porter, 1920 |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Massage |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Exercise therapy |
| 856 4# - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://archive.org/details/massageexercises00jensuoft">https://archive.org/details/massageexercises00jensuoft</a> |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://www.gutenberg.org/ebooks/67114">https://www.gutenberg.org/ebooks/67114</a> |
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