The old man's guide to health and longer life (Registro nro. 110771)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02558cam a22003493u 4500 |
| 001 - CONTROL NUMBER | |
| control field | 70024 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | UtSlPG |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260610134623.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS | |
| fixed length control field | m |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | cr n |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260607r20231771utu|||||o|||||||||||||| d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 89895236 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | UtSlPG |
| 041 #7 - LANGUAGE CODE | |
| Language code of text/sound track or separate title | en |
| Source of code | iso639-1 |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RA |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Hill, John, |
| Dates associated with a name | 1714?-1775 |
| 245 14 - TITLE STATEMENT | |
| Title | The old man's guide to health and longer life |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Salt Lake City, UT : |
| Name of producer, publisher, distributor, manufacturer | Project Gutenberg, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2023 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource : |
| Other physical details | multiple file formats |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | computer |
| Media type code | c |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | online resource |
| Carrier type code | cr |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | Release date is 2023-02-12 |
| 508 ## - CREATION/PRODUCTION CREDITS NOTE | |
| Creation/production credits note | Steve Mattern and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive) |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "The Old Man's Guide to Health and Longer Life: With Rules for Diet, Exercise, and Physic; For Preserving a Good Constitution, and Preventing Disorders in a Bad One" by J. Hill, M.D. is a health manual written in the late 18th century. This publication focuses on the physical and mental well-being of elderly individuals, offering guidelines for maintaining health and extending life through appropriate diet, exercise, and lifestyle choices. The book provides a detailed exploration of various aspects of health for older men, emphasizing preventive measures over treatment. It discusses the importance of a balanced diet tailored to the needs of the elderly, such as light and easily digestible foods, and it advises against heavy meals, especially those rich in fat or difficult to digest. Hill also highlights the necessity of regular exercise and the mental management of emotions to enhance overall well-being. Throughout the chapters, the author offers practical advice, such as the optimal types of foods to consume and avoid, as well as the timing of meals and sleep. He advocates for a gentle lifestyle enriched with moderation, cheerfulness, and a connection to nature, ultimately aiming to empower readers to take charge of their health in their later years. (This is an automatically generated summary.) |
| 534 ## - ORIGINAL VERSION NOTE | |
| Introductory phrase | Originally published: |
| Publication, distribution, etc. of original | United Kingdom: E. and C. Dilly, 1771 |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Longevity -- Early works to 1800 |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Hygiene -- Early works to 1800 |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Diet -- Early works to 1800 |
| 856 4# - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://archive.org/details/b30546242/page/n5/mode/2up">https://archive.org/details/b30546242/page/n5/mode/2up</a> |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://www.gutenberg.org/ebooks/70024">https://www.gutenberg.org/ebooks/70024</a> |
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