Power Through Repose (Registro nro. 46383)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02819cam a22003373u 4500 |
| 001 - CONTROL NUMBER | |
| control field | 4337 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | UtSlPG |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260610133124.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS | |
| fixed length control field | m |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | cr n |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260607r2003||||utu|||||o|||||||||||||| d |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | UtSlPG |
| 041 #7 - LANGUAGE CODE | |
| Language code of text/sound track or separate title | en |
| Source of code | iso639-1 |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RA |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Call, Annie Payson, |
| Dates associated with a name | 1853-1940 |
| 245 10 - TITLE STATEMENT | |
| Title | Power Through Repose |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Salt Lake City, UT : |
| Name of producer, publisher, distributor, manufacturer | Project Gutenberg, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2003 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource : |
| Other physical details | multiple file formats |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | computer |
| Media type code | c |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | online resource |
| Carrier type code | cr |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | Release date is 2003-08-01 |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | The guidance of the body -- Perversions in the guidance of the body -- Rest in sleep -- Other forms of rest -- The use of the brain -- The brain in its direction of the body -- The direction of the body in locomotion -- Nervous strain in pain and sickness -- Nervous strain in the emotions -- Nature's teaching -- The child as an ideal -- Training for rest -- Training for motion -- Mind training -- Artistic considerations -- Tests -- The rational care of self -- Our relations with others -- The use of the will -- Summing up. |
| 508 ## - CREATION/PRODUCTION CREDITS NOTE | |
| Creation/production credits note | Produced by Steve Solomon. HTML version by Al Haines. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "Power Through Repose" by Annie Payson Call is a self-help guide centered around physical and mental well-being, written in the late 19th century. The book discusses the importance of rest and relaxation for maintaining a healthy body and mind, emphasizing how the misuse of our nervous systems can lead to various ailments. Call advocates for a more natural way of moving and living, illustrating her ideas with a blend of practical advice and philosophical insights about the relationship between our physical states and emotional well-being. At the start of the work, Call introduces the extensive literature on caring for the human body, noting an oversaturation of information about nutrition, exercise, and development while positing that many people still fail to apply this knowledge. She highlights common issues such as "Americanitis," a term she uses to describe the nervous strain prevalent in American society. Call stresses the need for a conscious approach to relaxation and a return to natural laws governing our bodies, giving examples of how poor habits lead to stress and even illness. The opening chapters delve into the mechanics of relaxation, the significance of proper posture, and the innate need for restful sleep, laying a foundation for her holistic approach to health. (This is an automatically generated summary.) |
| 534 ## - ORIGINAL VERSION NOTE | |
| Note about original | Original publication data not identified |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Mental health |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Rest |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Nervous system |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://www.gutenberg.org/ebooks/4337">https://www.gutenberg.org/ebooks/4337</a> |
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