How to Add Ten Years to your Life and to Double Its Satisfactions (Registro nro. 63149)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02477cam a22003253u 4500 |
| 001 - CONTROL NUMBER | |
| control field | 22005 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | UtSlPG |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260610133516.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS | |
| fixed length control field | m |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | cr n |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260607r2007||||utu|||||o|||||||||||||| d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 15017826 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | UtSlPG |
| 041 #7 - LANGUAGE CODE | |
| Language code of text/sound track or separate title | en |
| Source of code | iso639-1 |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RA |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Curry, S. S. |
| Fuller form of name | (Samuel Silas), |
| Dates associated with a name | 1847-1921 |
| 245 10 - TITLE STATEMENT | |
| Title | How to Add Ten Years to your Life and to Double Its Satisfactions |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Salt Lake City, UT : |
| Name of producer, publisher, distributor, manufacturer | Project Gutenberg, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2007 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource : |
| Other physical details | multiple file formats |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | computer |
| Media type code | c |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | online resource |
| Carrier type code | cr |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | Release date is 2007-07-05 |
| 508 ## - CREATION/PRODUCTION CREDITS NOTE | |
| Creation/production credits note | E-text prepared by Audrey Longhurst, Janet Blenkinship, and the Project Gutenberg Online Distributed Proofreading Team |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "How to Add Ten Years to your Life and to Double Its Satisfactions" by S. S. Curry is a guide on health and personal development written in the early 20th century. The book explores various concepts related to health, wellness, and exercise, emphasizing the significance of morning routines and mental attitudes in enhancing one's life satisfaction and longevity. The author draws from personal experience and insights gained from studying various training systems, aiming to provide readers with practical exercises and mental practices to improve both physical health and mental well-being. The opening of the book introduces themes surrounding the importance of morning rituals and the profound impact they can have on an individual's day and overall life experience. S. S. Curry reflects on personal observations regarding the habits of elderly individuals with longevity, advocating for simple morning exercises that are linked to greater vitality. He shares his belief that physical exercises, particularly stretching and breathing, are fundamentally rooted in mental and emotional wellness, suggesting that cultivating a positive mindset upon waking can significantly enrich one's life. The section sets the tone for the practical exercises and principles that will follow, encouraging readers to actively engage with the content for personal transformation. (This is an automatically generated summary.) |
| 534 ## - ORIGINAL VERSION NOTE | |
| Note about original | Original publication data not identified |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Hygiene |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Physical education and training |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://www.gutenberg.org/ebooks/22005">https://www.gutenberg.org/ebooks/22005</a> |
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