How to Add Ten Years to your Life and to Double Its Satisfactions (Registro nro. 63149)

Detalles MARC
000 -LEADER
fixed length control field 02477cam a22003253u 4500
001 - CONTROL NUMBER
control field 22005
003 - CONTROL NUMBER IDENTIFIER
control field UtSlPG
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260610133516.0
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS
fixed length control field m
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION
fixed length control field cr n
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 260607r2007||||utu|||||o|||||||||||||| d
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 15017826
040 ## - CATALOGING SOURCE
Original cataloging agency UtSlPG
041 #7 - LANGUAGE CODE
Language code of text/sound track or separate title en
Source of code iso639-1
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RA
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Curry, S. S.
Fuller form of name (Samuel Silas),
Dates associated with a name 1847-1921
245 10 - TITLE STATEMENT
Title How to Add Ten Years to your Life and to Double Its Satisfactions
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture Salt Lake City, UT :
Name of producer, publisher, distributor, manufacturer Project Gutenberg,
Date of production, publication, distribution, manufacture, or copyright notice 2007
300 ## - PHYSICAL DESCRIPTION
Extent 1 online resource :
Other physical details multiple file formats
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term computer
Media type code c
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term online resource
Carrier type code cr
Source rdacarrier
500 ## - GENERAL NOTE
General note Release date is 2007-07-05
508 ## - CREATION/PRODUCTION CREDITS NOTE
Creation/production credits note E-text prepared by Audrey Longhurst, Janet Blenkinship, and the Project Gutenberg Online Distributed Proofreading Team
520 ## - SUMMARY, ETC.
Summary, etc. "How to Add Ten Years to your Life and to Double Its Satisfactions" by S. S. Curry is a guide on health and personal development written in the early 20th century. The book explores various concepts related to health, wellness, and exercise, emphasizing the significance of morning routines and mental attitudes in enhancing one's life satisfaction and longevity. The author draws from personal experience and insights gained from studying various training systems, aiming to provide readers with practical exercises and mental practices to improve both physical health and mental well-being. The opening of the book introduces themes surrounding the importance of morning rituals and the profound impact they can have on an individual's day and overall life experience. S. S. Curry reflects on personal observations regarding the habits of elderly individuals with longevity, advocating for simple morning exercises that are linked to greater vitality. He shares his belief that physical exercises, particularly stretching and breathing, are fundamentally rooted in mental and emotional wellness, suggesting that cultivating a positive mindset upon waking can significantly enrich one's life. The section sets the tone for the practical exercises and principles that will follow, encouraging readers to actively engage with the content for personal transformation. (This is an automatically generated summary.)
534 ## - ORIGINAL VERSION NOTE
Note about original Original publication data not identified
653 ## - INDEX TERM--UNCONTROLLED
Uncontrolled term Hygiene
653 ## - INDEX TERM--UNCONTROLLED
Uncontrolled term Physical education and training
856 40 - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier <a href="https://www.gutenberg.org/ebooks/22005">https://www.gutenberg.org/ebooks/22005</a>

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