How to Get Strong and How to Stay So (Registro nro. 77397)
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| fixed length control field | 02180cam a22003133u 4500 |
| 001 - CONTROL NUMBER | |
| control field | 36557 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | UtSlPG |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260610133832.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS | |
| fixed length control field | m |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | cr n |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260607r2011||||utu|||||o|||||||||||||| d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 06003980 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | UtSlPG |
| 041 #7 - LANGUAGE CODE | |
| Language code of text/sound track or separate title | en |
| Source of code | iso639-1 |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | GV |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Blaikie, William, |
| Dates associated with a name | 1843-1904 |
| 245 10 - TITLE STATEMENT | |
| Title | How to Get Strong and How to Stay So |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Salt Lake City, UT : |
| Name of producer, publisher, distributor, manufacturer | Project Gutenberg, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2011 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource : |
| Other physical details | multiple file formats |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | computer |
| Media type code | c |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | online resource |
| Carrier type code | cr |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | Release date is 2011-06-29 |
| 508 ## - CREATION/PRODUCTION CREDITS NOTE | |
| Creation/production credits note | Produced by Juliet Sutherland, Iris Schröder-Gehring and<br/>the Online Distributed Proofreading Team at<br/>http://www.pgdp.net |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "How to Get Strong and How to Stay So" by William Blaikie is a health and fitness guide written in the late 19th century. The book emphasizes the importance of physical exercise and education for maintaining a strong and healthy body, particularly in an age when many individuals lead sedentary lifestyles. Blaikie aims to encourage readers, particularly those growing up in urban settings, to take responsibility for their physical health through systematic exercise and proper body care. The opening of the book discusses the physical shortcomings prevalent among men and women, especially those living in cities. Blaikie observes that many individuals lack proper physical training, leading to poor posture and unbalanced muscle development. He points out the urgent need for daily exercise and proper physical culture to correct inherited weaknesses and ensure a healthier future for individuals and, by extension, society as a whole. This introduction sets the tone for a comprehensive exploration of physical fitness, aiming to inspire readers to take action in strengthening their bodies and improving their overall health. (This is an automatically generated summary.) |
| 534 ## - ORIGINAL VERSION NOTE | |
| Note about original | Original publication data not identified |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Physical education and training |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://www.gutenberg.org/ebooks/36557">https://www.gutenberg.org/ebooks/36557</a> |
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