Daily Training (Registro nro. 97415)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02649cam a22003253u 4500 |
| 001 - CONTROL NUMBER | |
| control field | 56584 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | UtSlPG |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260610134314.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS | |
| fixed length control field | m |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | cr n |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260607r2018||||utu|||||o|||||||||||||| d |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | UtSlPG |
| 041 #7 - LANGUAGE CODE | |
| Language code of text/sound track or separate title | en |
| Source of code | iso639-1 |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | GV |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Benson, E. F. |
| Fuller form of name | (Edward Frederic), |
| Dates associated with a name | 1867-1940 |
| 245 10 - TITLE STATEMENT | |
| Title | Daily Training |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Salt Lake City, UT : |
| Name of producer, publisher, distributor, manufacturer | Project Gutenberg, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2018 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource : |
| Other physical details | multiple file formats |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | computer |
| Media type code | c |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | online resource |
| Carrier type code | cr |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | Release date is 2018-02-17 |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Introductory -- Fallacies and defects in present systems of training -- Exercise and exercises -- Diet and stimulants\n -- Water, heat and light -- Air and breathing -- Sleep, rest and relaxation -- The influence of training on mind and morals -- Training for special events -- Remedial. |
| 508 ## - CREATION/PRODUCTION CREDITS NOTE | |
| Creation/production credits note | Produced by Chuck Greif and the Online Distributed<br/>Proofreading Team at http://www.pgdp.net (This file was<br/>produced from images available at The Internet Archive) |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "Daily Training" by E. F. Benson and Eustace Miles is a health and fitness guide written in the early 20th century. The work focuses on promoting health through sensible daily routines, exercise, and dietary choices, emphasizing that everyone can take charge of their health through accessible and practical methods. The authors, who lead contrasting lifestyles, propose that differing practices can lead to similar outcomes in well-being. The opening portion of the book introduces the premise of health management, shared through the voices of the authors who reveal their personal approaches and beliefs about diet and exercise. They discuss the importance of balancing different lifestyle choices, such as food intake and physical activity, while pointing out that conventional training regimens often neglect individual variability. Their discussion highlights the harmful obsession with overly specialized exercises and advocates for a broader perspective on fitness that encourages everyone to find an enjoyable and effective way to maintain their health. The authors intend for their insights to not only enhance physical prowess but also positively impact mental and moral faculties, advocating for a holistic approach to well-being. (This is an automatically generated summary.) |
| 534 ## - ORIGINAL VERSION NOTE | |
| Note about original | Original publication data not identified |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Physical education and training |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Miles, Eustace, |
| Dates associated with a name | 1868-1948 |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://www.gutenberg.org/ebooks/56584">https://www.gutenberg.org/ebooks/56584</a> |
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