02526cam a22003253u 450000100060000000300070000600500170001300600020003000700050003200800410003704000110007804100170008905000070010610000960011324500480020926400510025730000470030833600260035533700260038133800360040749000790044350000310052250801060055352013360065953400450199565300190204083000790205985600430213899900190218165563UtSlPG20260610134520.0mcr n260607r2021||||utu|||||o|||||||||||||| d  aUtSlPG 7aen2iso639-1 4aTX1 aUnited States. Agricultural Research Service. Consumer and Food Economics Research Division10aNuts in Family Meals: A Guide for Consumers 1aSalt Lake City, UT :bProject Gutenberg,c2021  a1 online resource :bmultiple file formats  atextbtxt2rdacontent  acomputerbc2rdamedia  aonline resourcebcr2rdacarrier1 aUnited States. Department of Agriculture. Home and garden bulletin no. 176  aRelease date is 2021-06-07  aStephen Hutcheson, Lisa Corcoran and the Online Distributed Proofreading Team at https://www.pgdp.net  a"Nuts in Family Meals: A Guide for Consumers" by the United States Department of Agriculture is a practical guidebook published in the late 20th century. This informative publication provides guidance on the various types of nuts available, how to purchase, store, and prepare them, as well as offering a variety of recipes that incorporate nuts into daily meals. The book serves as a valuable resource for consumers interested in enhancing their family meals with nutritious and flavorful additions.  The content of the book spans several important topics concerning nuts. It begins by detailing the types of nuts commonly found in markets, their nutritional value, and suggestions for buying quality nuts. The guide proceeds to elaborate on proper storage methods to maintain freshness and avoid rancidity, followed by instructions for preparing nuts for culinary use—including shelling, skin removal, roasting, and cutting. A significant portion of the book is dedicated to an array of recipes that showcase nuts within main dishes, salads, soups, breads, desserts, and snacks, emphasizing how these ingredients can enrich both flavor and texture in family meals. Overall, the book aims to educate consumers on maximizing the benefits of including nuts in their dietary practices. (This is an automatically generated summary.)  nOriginal publication data not identified  aCooking (Nuts) 0aUnited States. Department of Agriculture. Home and garden bulletin no. 17640uhttps://www.gutenberg.org/ebooks/65563  c106386d106386