02327cam a22003253u 4500 68053 UtSlPG 20260610134554.0 m cr n 260607r20221899utu|||||o|||||||||||||| d UtSlPG en iso639-1 RA Landi, Ortensio The Frugal Life: A Paradox Salt Lake City, UT : Project Gutenberg, 2022 1 online resource : multiple file formats text txt rdacontent computer c rdamedia online resource cr rdacarrier Release date is 2022-05-12 Turgut Dincer and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive) "The Frugal Life: A Paradox" by Ortensio Lando is a treatise on diet and lifestyle written in the early 16th century, with a later introduction by William E. A. Axon published in 1899. This philosophical work promotes the value of a frugal and simple diet over lavish indulgence, arguing that moderation leads to better health and a more virtuous life. It reflects early Renaissance ideas on health, spirituality, and human well-being. The book presents Lando's argument that a simple diet not only promotes physical health by alleviating various ailments but also enhances mental clarity and moral integrity. He draws on historical examples of ancient sages and cultures that practiced temperance, illustrating how their sober lifestyles contributed to their longevity and wisdom. Throughout the text, Lando critiques the excesses of contemporary society, pointing out that the gluttony and extravagance prevalent in his time lead to both physical and moral decay. Ultimately, he advocates for a return to simplicity, emphasizing that a frugal life is not only more beneficial for the body but also leads to a clearer and more virtuous soul. (This is an automatically generated summary.) Originally published: United Kingdom: Not known, 1899 Diet Axon, William E. A. (William Edward Armytage), 1846-1913 https://archive.org/details/frugallifeparado00landrich https://www.gutenberg.org/ebooks/68053 108875 108875