02494cam a22003853u 450000100060000000300070000600500170001300600020003000700050003200800410003701000130007804000110009104100170010205000070011910000330012624500350015925000170019426400510021130000470026233600260030933700260033533800360036149000240039750000640042150000310048550801710051652011680068753400770185565300090193265300140194165300140195583000240196985600720199385600430206571988UtSlPG20260610134650.0mcr n260607r20231912utu|||||o|||||||||||||| d  a12010793  aUtSlPG 7aen2iso639-1 4aRM1 aCocroft, Susanna,d1862-194010aFoods; nutrition and digestion  a2nd edition. 1aSalt Lake City, UT :bProject Gutenberg,c2023  a1 online resource :bmultiple file formats  atextbtxt2rdacontent  acomputerbc2rdamedia  aonline resourcebcr2rdacarrier1 aKnow thyself series  aFourth edition published under title: What to eat and when.  aRelease date is 2023-10-30  aBob Taylor and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive)  a"Foods; Nutrition and Digestion" by Susanna Cocroft is a scientific publication written in the early 20th century. The work aims to provide a comprehensive understanding of food's role in nutrition and digestion, emphasizing the importance of proper dietary choices for maintaining health. Cocroft draws from various scientific disciplines, including chemistry and physiology, to support her ideas on the effective use of food for body maintenance and overall vitality.  At the start of the book, the author outlines the critical relationship between food intake and health, stating that understanding nutrition is vital for individuals, particularly homemakers, to create appropriate diets tailored to specific bodily needs. Cocroft elaborates on how the body utilizes food to form blood, maintain energy levels, and support various physiological processes. She emphasizes the importance of developing healthy eating habits and comprehending how different foods impact digestion and overall well-being. The introduction sets the stage for an in-depth exploration of food values, digestion, and nutrient assimilation. (This is an automatically generated summary.)  pOriginally published:cChicago: Physical culture extension society, 1912  aFood  aNutrition  aDigestion 0aKnow thyself series4 uhttps://archive.org/details/foodsnutritiondi00cocr/page/n9/mode/2up40uhttps://www.gutenberg.org/ebooks/71988