02305cam a22003733u 4500 72779 UtSlPG 20260610134701.0 m cr n 260607r20241916utu|||||o|||||||||||||| d 16024215 UtSlPG en iso639-1 RM Cocroft, Susanna, 1862-1940 What to eat and when 4th edition with additions and revisions to date. Salt Lake City, UT : Project Gutenberg, 2024 1 online resource : multiple file formats text txt rdacontent computer c rdamedia online resource cr rdacarrier Previously published under title: Foods: nutrition and digestion. Release date is 2024-01-25 Bob Taylor, The Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive) "What to Eat and When" by Susanna Cocroft is a dietary guide written in the early 20th century. This work focuses on the science of nutrition and the link between diet, health, and bodily functions. Cocroft emphasizes that understanding the right food choices is essential for maintaining good health and achieving well-being, aiming to make complex dietary concepts accessible to laypeople. The opening of the book presents a comprehensive introduction to the importance of dietetics, arguing against historical views that neglect the body in favor of the soul. Cocroft discusses the relationship between food and bodily functions, asserting that a sound body supports a sound mind. She highlights the need for balance in nutrition and the role of various food elements in achieving physical and mental vitality. The introduction serves to prepare the reader for an exploration of detailed dietary principles that will follow in subsequent chapters. (This is an automatically generated summary.) Originally published: New York: The Knickerbocker Press, 1916 Food Nutrition Digestion https://archive.org/details/whattoeatwhen00cocr/page/n11/mode/2up https://www.gutenberg.org/ebooks/72779 113504 113504