02324cam a22003133u 45000010005000000030007000050050017000120060002000290070005000310080041000360400011000770410017000880500007001051000035001122450026001472640051001733000047002243360026002713370026002973380036003235000031003595050243003905080030006335201208006635340045018716530035019168560042019519990017019934385UtSlPG20260610133125.0mcr n260607r2003||||utu|||||o|||||||||||||| d  aUtSlPG 7aen2iso639-1 4aRA1 aCall, Annie Payson,d1853-194010aAs a Matter of Course 1aSalt Lake City, UT :bProject Gutenberg,c2003  a1 online resource :bmultiple file formats  atextbtxt2rdacontent  acomputerbc2rdamedia  aonline resourcebcr2rdacarrier  aRelease date is 2003-08-010 aIntroduction -- Physical care -- Amusements -- Brain impressions -- The triviality of trivialities -- Moods -- Tolerance -- Sympathy -- Others -- One's self -- Children -- Illness -- Sentiment versus sentimentality -- Problems -- Summary.  aProduced by Steve Solomon  a"As a Matter of Course" by Annie Payson Call is a self-help book written during the late 19th century. The text aims to assist readers in identifying and removing various nervous irritants that contribute to physical disease and hinder personal fulfillment in daily life. It delves into the various pressures and expectations of modern civilization that can lead individuals to overlook the simplicity of maintaining a healthy and balanced life.  The opening portion of the book begins with a metaphor of climbing a mountain, emphasizing the idea that many small irritants in everyday life can easily be overcome if faced with the right mindset. Call discusses how trivial problems often magnify our stress and nervousness, leading to mental and physical setbacks. She suggests that recognizing these issues and taking them as they come—"as a matter of course”—can help regain one’s balance and peace of mind. The author further elaborates on how civilization’s complexities contribute to chronic nervous irritation and proposes that a practical and non-sentimental approach to everyday challenges will lead to a healthier and more fulfilled life. (This is an automatically generated summary.)  nOriginal publication data not identified  aMental health -- Popular works40uhttps://www.gutenberg.org/ebooks/4385  c46431d46431