01984cam a22003013u 450000100060000000300070000600500170001300600020003000700050003200800410003704000110007804100170008905000070010610000300011324500940014326400510023730000470028833600260033533700260036133800360038750000310042350800690045452010310052353400450155465300230159985600430162299900170166511067UtSlPG20260610133250.0mcr n260607r2004||||utu|||||o|||||||||||||| d  aUtSlPG 7aen2iso639-1 4aTX1 aMill, Mrs.q(Jean Oliver)10aReform Cookery Book (4th edition) :bUp-To-Date Health Cookery for the Twentieth Century. 1aSalt Lake City, UT :bProject Gutenberg,c2004  a1 online resource :bmultiple file formats  atextbtxt2rdacontent  acomputerbc2rdamedia  aonline resourcebcr2rdacarrier  aRelease date is 2004-02-01  aProduced by Feòrag NicBhrìde and PG Distributed Proofreaders  a"Reform Cookery Book" by Mrs. Mill is a comprehensive cookbook focused on healthy and vegetarian cooking, likely written in the early 20th century. The book provides a wealth of recipes and advice on preparing meatless meals that cater to the growing food reform movement of its time, emphasizing the benefits of a non-flesh diet for health and well-being.  The opening of the book details various recommendations for sourcing health foods and outlines the rationale behind adopting a vegetarian diet. It highlights the increasing popularity of vegetarian dishes in restaurants and the importance of understanding food combinations to create nourishing meals. Mrs. Mill also addresses common misconceptions about vegetarianism and provides practical advice to ensure a balanced diet while transitioning away from meat-based meals. This portion sets the stage for the subsequent recipes and guidance that aim to make vegetarian cooking accessible and enjoyable for a wide audience. (This is an automatically generated summary.)  nOriginal publication data not identified  aVegetarian cooking40uhttps://www.gutenberg.org/ebooks/11067  c52514d52514