02312cam a22003373u 450000100060000000300070000600500170001300600020003000700050003200800410003701000130007804000110009104100170010205000070011910000230012624500670014926400510021630000470026733600260031433700260034033800360036650000310040250801240043352012620055753400450181965300230186465300090188765300180189685600430191499900170195722829UtSlPG20260610133527.0mcr n260607r2007||||utu|||||o|||||||||||||| d  a89100314  aUtSlPG 7aen2iso639-1 4aTX1 aWheldon, Rupert H.10aNo Animal Food; and Nutrition and Diet; with Vegetable Recipes 1aSalt Lake City, UT :bProject Gutenberg,c2007  a1 online resource :bmultiple file formats  atextbtxt2rdacontent  acomputerbc2rdamedia  aonline resourcebcr2rdacarrier  aRelease date is 2007-10-02  aProduced by Feòrag NicBhrìde, Janet Blenkinship and the
Online Distributed Proofreading Team at http://www.pgdp.net  a"No Animal Food; and Nutrition and Diet; with Vegetable Recipes" by Rupert H. Wheldon is a treatise on dietary practices and nutrition written in the late 19th century. The work advocates for a vegetarian diet, emphasizing the health benefits of consuming exclusively plant-based products while arguing against the consumption of animal foods, including dairy items. The text also includes recipes, likely aimed at guiding readers on preparing nutritious vegetarian meals.  The opening of the book highlights the author’s intention to challenge conventional food practices and educates readers on the importance of understanding nutrition as fundamental to physical and mental health. Wheldon presents strong arguments against meat-eating, supporting a wholly vegetable diet with claims of health advantages and ethical considerations regarding animal welfare. He indicates that the knowledge surrounding nutrition is often minimal in society, suggesting that many choose their diets without a strong understanding of their impact on overall well-being. This sets the tone for an in-depth exploration of the relationship between diet and health, alongside practical advice for adopting a vegetarian lifestyle. (This is an automatically generated summary.)  nOriginal publication data not identified  aVegetarian cooking  aDiet  aVegetarianism40uhttps://www.gutenberg.org/ebooks/22829  c63940d63940