02359cam a22003373u 4500 43468 UtSlPG 20260610134009.0 m cr n 260607r2013||||utu|||||o|||||||||||||| d 12001011 UtSlPG en iso639-1 TX Perkins, Evora Bucknum The Laurel Health Cookery : A Collection of Practical Suggestions and Recipes for the Preparation of Non-Flesh Foods in Palatable and Attractive Ways Salt Lake City, UT : Project Gutenberg, 2013 1 online resource : multiple file formats text txt rdacontent computer c rdamedia online resource cr rdacarrier Release date is 2013-08-14 Produced by Jennifer Linklater, Charlene Taylor, Feòrag NicBhrìde and the Online Distributed Proofreading Team at http://www.pgdp.net (This file was produced from images generously made available by The Internet Archive/American Libraries.) "The Laurel Health Cookery" by Evora Bucknum Perkins is a collection of practical suggestions and recipes written in the early 20th century. This cookbook focuses on vegetarian cooking and the preparation of non-flesh foods in appetizing and appealing ways. It offers a wealth of knowledge on healthy eating, emphasizing the importance of avoiding meat while providing a variety of recipes that cater to a health-conscious audience. The opening of the work introduces the author's philosophy and intentions behind creating the cookbook. Perkins shares her experience lecturing on hygienic cookery and aims to reach a wider audience with practical cooking methods that focus on health and balance. She emphasizes avoiding technical jargon while making the principles of healthy eating clear and accessible. The book includes guidelines for various cooking techniques, recipes for fruits and vegetables, and general tips on kitchen equipment, all arranged to facilitate understanding and make healthy cooking enjoyable for readers. (This is an automatically generated summary.) Original publication data not identified Cooking, American Vegetarian cooking Vegetarianism https://www.gutenberg.org/ebooks/43468 84307 84307