02361cam a22003373u 450000100060000000300070000600500170001300600020003000700050003200800410003701000130007804000110009104100170010205000070011910000270012624501550015326400510030830000470035933600260040633700260043233800360045850000310049450802490052552010810077453400450185565300220190065300230192265300180194585600430196399900170200643468UtSlPG20260610134009.0mcr n260607r2013||||utu|||||o|||||||||||||| d  a12001011  aUtSlPG 7aen2iso639-1 4aTX1 aPerkins, Evora Bucknum14aThe Laurel Health Cookery :bA Collection of Practical Suggestions and Recipes for the Preparation of Non-Flesh Foods in Palatable and Attractive Ways 1aSalt Lake City, UT :bProject Gutenberg,c2013  a1 online resource :bmultiple file formats  atextbtxt2rdacontent  acomputerbc2rdamedia  aonline resourcebcr2rdacarrier  aRelease date is 2013-08-14  aProduced by Jennifer Linklater, Charlene Taylor, Feòrag
NicBhrìde and the Online Distributed Proofreading Team at
http://www.pgdp.net (This file was produced from images
generously made available by The Internet Archive/American
Libraries.)  a"The Laurel Health Cookery" by Evora Bucknum Perkins is a collection of practical suggestions and recipes written in the early 20th century. This cookbook focuses on vegetarian cooking and the preparation of non-flesh foods in appetizing and appealing ways. It offers a wealth of knowledge on healthy eating, emphasizing the importance of avoiding meat while providing a variety of recipes that cater to a health-conscious audience.  The opening of the work introduces the author's philosophy and intentions behind creating the cookbook. Perkins shares her experience lecturing on hygienic cookery and aims to reach a wider audience with practical cooking methods that focus on health and balance. She emphasizes avoiding technical jargon while making the principles of healthy eating clear and accessible. The book includes guidelines for various cooking techniques, recipes for fruits and vegetables, and general tips on kitchen equipment, all arranged to facilitate understanding and make healthy cooking enjoyable for readers. (This is an automatically generated summary.)  nOriginal publication data not identified  aCooking, American  aVegetarian cooking  aVegetarianism40uhttps://www.gutenberg.org/ebooks/43468  c84307d84307