000			02019cam a22003013u 4500
001			64138
003			UtSlPG
005			20260610134457.0
006			m
007			cr n
008			260607r2020||||utu|||||o|||||||||||||| d
040			_aUtSlPG
041		7	_aen _2iso639-1
050		4	_aBF
100	1		_aHall, Bolton, _d1854-1938
245	1	4	_aThe psychology of sleep
264		1	_aSalt Lake City, UT : _bProject Gutenberg, _c2020
300			_a1 online resource : _bmultiple file formats
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
500			_aRelease date is 2020-12-26
508			_aTurgut Dincer, Les Galloway and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive)
520			_a"The Psychology of Sleep" by Bolton Hall is a scientific publication written in the early 20th century. The work explores various theories and practices regarding sleep, emphasizing the importance of understanding sleep as a natural and essential function of life. It aims to provide insights into the psychological aspects of sleep and offers guidance on how to enhance sleep quality. The opening of the book sets the stage for a comprehensive examination of sleep, beginning with the author's observations about its universal necessity and the common struggles people face in achieving restful sleep. Hall highlights that, despite the regularity with which humans sleep, many do not understand how to optimize this vital function. The introduction discusses the various theories associated with sleep, including its physical, mental, and spiritual dimensions, laying a foundation for the exploration of sleep's purpose and significance throughout the subsequent chapters. (This is an automatically generated summary.)
534			_nOriginal publication data not identified
653			_aSleep
856	4	0	_uhttps://www.gutenberg.org/ebooks/64138
999			_c104962 _d104962