000 02305cam a22003733u 4500
001 72779
003 UtSlPG
005 20260610134701.0
006 m
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010 _a16024215
040 _aUtSlPG
041 7 _aen
_2iso639-1
050 4 _aRM
100 1 _aCocroft, Susanna,
_d1862-1940
245 1 0 _aWhat to eat and when
250 _a4th edition with additions and revisions to date.
264 1 _aSalt Lake City, UT :
_bProject Gutenberg,
_c2024
300 _a1 online resource :
_bmultiple file formats
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
500 _aPreviously published under title: Foods: nutrition and digestion.
500 _aRelease date is 2024-01-25
508 _aBob Taylor, The Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive)
520 _a"What to Eat and When" by Susanna Cocroft is a dietary guide written in the early 20th century. This work focuses on the science of nutrition and the link between diet, health, and bodily functions. Cocroft emphasizes that understanding the right food choices is essential for maintaining good health and achieving well-being, aiming to make complex dietary concepts accessible to laypeople. The opening of the book presents a comprehensive introduction to the importance of dietetics, arguing against historical views that neglect the body in favor of the soul. Cocroft discusses the relationship between food and bodily functions, asserting that a sound body supports a sound mind. She highlights the need for balance in nutrition and the role of various food elements in achieving physical and mental vitality. The introduction serves to prepare the reader for an exploration of detailed dietary principles that will follow in subsequent chapters. (This is an automatically generated summary.)
534 _pOriginally published:
_cNew York: The Knickerbocker Press, 1916
653 _aFood
653 _aNutrition
653 _aDigestion
856 4 _uhttps://archive.org/details/whattoeatwhen00cocr/page/n11/mode/2up
856 4 0 _uhttps://www.gutenberg.org/ebooks/72779
999 _c113504
_d113504