000 02582cam a22003493u 4500
001 4343
003 UtSlPG
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040 _aUtSlPG
041 7 _aen
_2iso639-1
050 4 _aR
100 1 _aMoser, Isabel A.
245 1 0 _aHow and When to Be Your Own Doctor
264 1 _aSalt Lake City, UT :
_bProject Gutenberg,
_c2003
300 _a1 online resource :
_bmultiple file formats
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
500 _aRelease date is 2003-08-01
505 0 _aHow I became a hygienist -- The nature and cause of disease -- Fasting -- Colon cleansing -- Diet and nutrition -- Vitamins and other food supplements -- The analysis of disease states: Helping the body recover -- Appendices.
508 _aSteve Solomon
520 _a"How and When to Be Your Own Doctor" by Dr. Isabelle A. Moser with Steve Solomon is a guide on alternative health practices and self-care, likely written in the late 20th century. The book centers on natural medicine and the concept of self-healing through informed lifestyle changes, emphasizing the importance of personal responsibility in health management. It provides insights and methods based on the author's experiences and philosophies as they explore the relationship between diet, detoxification, and holistic wellness. The beginning of the book sets the stage by detailing the author's personal health journey starting in their late thirties, marked by a series of less-than-satisfactory experiences with conventional doctors. Seeking alternatives, they discovered Dr. Isabelle Moser, who introduced them to practices such as fasting and colon cleansing, laying the groundwork for a transformative relationship with health. This part of the text outlines their initial struggles, the introduction to natural healing, and the author's commitment to fasting as a means to restore well-being, culminating in the development of a holistic health practice. Through these anecdotes, the reader gains insight into the author’s motivations and the foundational principles that will guide the ensuing discussion on natural health and self-care techniques. (This is an automatically generated summary.)
534 _nOriginal publication data not identified
653 _aHygiene
653 _aDiet
653 _aTherapeutics, Physiological
700 1 _aSolomon, Steve,
_d1942-
856 4 0 _uhttps://www.gutenberg.org/ebooks/4343
999 _c46389
_d46389