000 02324cam a22003133u 4500
001 4385
003 UtSlPG
005 20260610133125.0
006 m
007 cr n
008 260607r2003||||utu|||||o|||||||||||||| d
040 _aUtSlPG
041 7 _aen
_2iso639-1
050 4 _aRA
100 1 _aCall, Annie Payson,
_d1853-1940
245 1 0 _aAs a Matter of Course
264 1 _aSalt Lake City, UT :
_bProject Gutenberg,
_c2003
300 _a1 online resource :
_bmultiple file formats
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
500 _aRelease date is 2003-08-01
505 0 _aIntroduction -- Physical care -- Amusements -- Brain impressions -- The triviality of trivialities -- Moods -- Tolerance -- Sympathy -- Others -- One's self -- Children -- Illness -- Sentiment versus sentimentality -- Problems -- Summary.
508 _aProduced by Steve Solomon
520 _a"As a Matter of Course" by Annie Payson Call is a self-help book written during the late 19th century. The text aims to assist readers in identifying and removing various nervous irritants that contribute to physical disease and hinder personal fulfillment in daily life. It delves into the various pressures and expectations of modern civilization that can lead individuals to overlook the simplicity of maintaining a healthy and balanced life. The opening portion of the book begins with a metaphor of climbing a mountain, emphasizing the idea that many small irritants in everyday life can easily be overcome if faced with the right mindset. Call discusses how trivial problems often magnify our stress and nervousness, leading to mental and physical setbacks. She suggests that recognizing these issues and taking them as they come—"as a matter of course”—can help regain one’s balance and peace of mind. The author further elaborates on how civilization’s complexities contribute to chronic nervous irritation and proposes that a practical and non-sentimental approach to everyday challenges will lead to a healthier and more fulfilled life. (This is an automatically generated summary.)
534 _nOriginal publication data not identified
653 _aMental health -- Popular works
856 4 0 _uhttps://www.gutenberg.org/ebooks/4385
999 _c46431
_d46431