000			02105cam a22003013u 4500
001			12813
003			UtSlPG
005			20260610133314.0
006			m
007			cr n
008			260607r2004||||utu|||||o|||||||||||||| d
040			_aUtSlPG
041		7	_aen _2iso639-1
050		4	_aBF
100	1		_aJames, George Wharton, _d1858-1923
245	1	0	_aQuit Your Worrying!
264		1	_aSalt Lake City, UT : _bProject Gutenberg, _c2004
300			_a1 online resource : _bmultiple file formats
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
500			_aRelease date is 2004-07-04
508			_aProduced by the Online Distributed Proofreading Team
520			_a"Quit Your Worrying!" by George Wharton James is a self-help book written in the early 20th century. The author, who appears to have been deeply affected by personal experiences of distress caused by worry, seeks to guide readers toward a mindset free of anxiety and fear. The main topic revolves around the nature of worry, its origins, and detrimental effects on both mental and physical health, while offering practical advice on how to overcome this pervasive issue. The opening portion introduces the author’s personal struggles with worry, detailing how they led to severe mental distress, ultimately teaching him the importance of relinquishing such burdens. James emphasizes that worry is a product of materialism and human anxieties, primarily afflicting Western cultures. He argues that, unlike many cultures that seem to live in more peace and acceptance, the Western mindset is laden with unnecessary stress. In his foreword and first chapter, he encourages readers to recognize the futility of worry, promoting a philosophy that advocates for trust in God's care and the necessity to replace worry with a focus on positive thoughts and actions to achieve serenity in life. (This is an automatically generated summary.)
534			_nOriginal publication data not identified
653			_aWorry
856	4	0	_uhttps://www.gutenberg.org/ebooks/12813
999			_c54207 _d54207