000			01975cam a22003133u 4500
001			13574
003			UtSlPG
005			20260610133324.0
006			m
007			cr n
008			260607r2004||||utu|||||o|||||||||||||| d
040			_aUtSlPG
041		7	_aen _2iso639-1
050		4	_aRA
100	1		_aCamp, Walter, _d1859-1925
245	1	0	_aKeeping fit all the way
264		1	_aSalt Lake City, UT : _bProject Gutenberg, _c2004
300			_a1 online resource : _bmultiple file formats
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
500			_aRelease date is 2004-10-01
508			_aE-text prepared by Juliet Sutherland and the Project Gutenberg Online Distributed Proofreading Team
520			_a"Keeping Fit All the Way" by Walter Camp is a health and fitness guide authored during the early 20th century. This work focuses on promoting physical well-being, strength, and efficiency, particularly in the context of American men who, as Camp notes, often neglect physical activity after their school years, leading to a decline in health. The opening of the text discusses the alarming trend of men abandoning sports and exercise as they transition into adulthood, which Camp argues has contributed to a general deterioration of physical condition among the population. He supports his points with observations on how sedentary lifestyles lead to overall weakness and health issues. Additionally, Camp introduces the concept of developing a coherent and simple physical fitness program that can easily be integrated into daily life, emphasizing the importance of exercise in counteracting the effects of age and lifestyle-induced decline in health and vitality. (This is an automatically generated summary.)
534			_nOriginal publication data not identified
653			_aHygiene
653			_aPhysical education and training
856	4	0	_uhttps://www.gutenberg.org/ebooks/13574
999			_c54963 _d54963