000			02097cam a22003133u 4500
001			27245
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006			m
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040			_aUtSlPG
041		7	_aen _2iso639-1
050		4	_aTX
100	1		_aRoper, Dora C. C. L. _q(Dora Cathrine Cristine Liebel), _d1873-
245	1	0	_aFood for the traveler
264		1	_aSalt Lake City, UT : _bProject Gutenberg, _c2008
300			_a1 online resource : _bmultiple file formats
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
500			_aRelease date is 2008-11-12
508			_aProduced by Bryan Ness, Tamise Totterdell and the Online Distributed Proofreading Team at http://www.pgdp.net (This file was produced from images generously made available by The Internet Archive/American Libraries.)
520			_a"Food for the Traveler: What to Eat and Why" by Dora C. C. L. Roper is a dietary guide written in the early 20th century. This book serves as a practical resource for individuals who seek to make informed choices about their diet, especially while traveling. It outlines nutritional principles, food combinations, and presents over 100 menus tailored for three meals a day, emphasizing health and economy. The content focuses on the relationship between diet and health, advocating for a balanced approach that considers individual needs based on various factors such as age, occupation, and lifestyle. Roper provides advice on transitioning to vegetarianism, the significance of proper food combinations, and the importance of understanding the nutritional value of foods. Through a mix of scientific recommendations and practical menus, the book aims to help readers cultivate healthier eating habits and avoid the pitfalls of wrong dietary choices. (This is an automatically generated summary.)
534			_nOriginal publication data not identified
653			_aCooking, American
653			_aMenus
856	4	0	_uhttps://www.gutenberg.org/ebooks/27245
999			_c68154 _d68154