000 01998cam a22003013u 4500
001 37326
003 UtSlPG
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006 m
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040 _aUtSlPG
041 7 _aen
_2iso639-1
050 4 _aRM
100 1 _aStables, Gordon,
_d1840-1910
245 1 0 _aTurkish and Other Baths: A Guide to Good Health and Longevity
264 1 _aSalt Lake City, UT :
_bProject Gutenberg,
_c2011
300 _a1 online resource :
_bmultiple file formats
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
500 _aRelease date is 2011-09-06
508 _aProduced by Nick Hodson of London, England
520 _a"Turkish and Other Baths: A Guide to Good Health and Longevity" by Gordon Stables is a health guide published in the late 19th century. The book explores the importance of bathing practices, particularly the Turkish bath, in promoting good health, vitality, and longevity. Stables presents insights into the physiological effects of bathing on the body and emphasizes its role in preventing diseases and maintaining overall well-being. In this guide, Stables elaborates on the significance of skin health and hygiene, detailing how proper bathing can enhance bodily functions such as temperature regulation, detoxification, and skin rejuvenation. He discusses various types of baths and their respective benefits, providing practical advice for incorporating these practices into everyday life. Throughout the book, Stables advocates for regular bathing as a means to combat various ailments, relieve stress, and achieve a state of rejuvenation, ultimately presenting the bath not merely as a luxury, but as a cornerstone of a healthy lifestyle. (This is an automatically generated summary.)
534 _nOriginal publication data not identified
653 _aBaths, Turkish
856 4 0 _uhttps://www.gutenberg.org/ebooks/37326
999 _c78166
_d78166