000			02199cam a22003373u 4500
001			44926
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005			20260610134030.0
006			m
007			cr n
008			260607r2014||||utu|||||o|||||||||||||| d
010			_a87020045
040			_aUtSlPG
041		7	_aen _2iso639-1
050		4	_aRC
100	1		_aBartlett, Steven J., _d1945-
245	1	0	_aWhen You Don't Know Where to Turn : _bA Self-Diagnosing Guide to Counseling and Therapy
264		1	_aSalt Lake City, UT : _bProject Gutenberg, _c2014
300			_a1 online resource : _bmultiple file formats
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
500			_aRelease date is 2014-02-15
508			_aProduced by Al Haines
520			_a"When You Don't Know Where to Turn" by Steven J. Bartlett is a self-help guide written in the late 20th century. This work serves as a self-diagnosing guide for individuals seeking counseling and therapy, addressing the myriad of psychological challenges faced by many in contemporary society. It essentially aims to empower readers to navigate the complex landscape of mental health treatment by helping them identify their specific needs and the type of therapeutic approaches that may suit them best. At the start of the book, the author shares an illustrative story about a character named Frank, who struggles with severe depression despite having what appears to be a successful life. Through Frank's journey of seeking help, which involves multiple therapists and self-reflection, Bartlett sets the stage to discuss the broader themes of mental health, the stigma associated with seeking help, and the importance of personalized treatment. The opening portion emphasizes the confusion surrounding therapy options and the necessity for individuals to take charge of their mental health journey, making informed choices about the support they require. (This is an automatically generated summary.)
534			_nOriginal publication data not identified
653			_aPsychotherapy
653			_aCounseling
653			_aConsumer education
856	4	0	_uhttps://www.gutenberg.org/ebooks/44926
999			_c85765 _d85765