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040 _aUtSlPG
041 7 _aen
_2iso639-1
050 4 _aGV
100 1 _aJames, Ed.
245 1 0 _aPractical Training for Running, Walking, Rowing, Wrestling, Boxing, Jumping, and All Kinds of Athletic Feats :
_bTogether with tables of proportional measurement for height and weight of men in and out of condition; etc. etc.
264 1 _aSalt Lake City, UT :
_bProject Gutenberg,
_c2018
300 _a1 online resource :
_bmultiple file formats
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
500 _aRelease date is 2018-01-19
508 _aProduced by Chris Curnow, Wayne Hammond and the Online Distributed Proofreading Team at http://www.pgdp.net (This file was produced from images generously made available by The Internet Archive)
520 _a"Practical Training for Running, Walking, Rowing, Wrestling, Boxing, Jumping, and All Kinds of Athletic Feats" by Ed. James is a comprehensive guide on athletic training written in the late 19th century. This work covers various aspects of physical conditioning, dietary recommendations, and detailed training regimes for different sports and activities. It aims to provide practical advice for athletes looking to enhance their performance across a range of athletic disciplines. At the start of the book, the author emphasizes the importance of proper training, particularly the role of pedestrianism in preparing athletes for various contests. The text outlines foundational principles regarding diet, exercise, and the mental aspects of training. James elaborates on how a well-trained individual can significantly outperform an untrained counterpart despite natural advantages, illustrating the critical nature of systematized preparation in achieving athletic excellence. Throughout the opening portion, the ideas of conditioning, dietary discipline, and the necessity of gradual progression in physical activity are highlighted, setting the stage for a thorough exploration of effective athletic training methods. (This is an automatically generated summary.)
534 _nOriginal publication data not identified
653 _aPhysical education and training
653 _aAthletics
856 4 0 _uhttps://www.gutenberg.org/ebooks/56398
999 _c97229
_d97229